Wellbeing Day | Age well, live beautifully

Details

Event Overview

Co-hosted with Keep Moving Health Group, this wellbeing salon offers short, expert-led sessions to help you stay active, confident and independent in retirement. Discover practical ideas you can use in village life.

Program highlights
• Short talk: How allied health supports strength, balance and brain health
• Physiotherapy station: quick strength and balance checks with feedback
• Cognitive station: hands-on brain games and tips for memory and focus
• Everyday living support: small-group guidance from an occupational therapist

Good to know
Light snacks and refreshments. Family welcome. Seating available.

RSVP
Bookings essential. Limited places. Register to receive your session guide.

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