Exercise classes | The Atrium Lutwyche - Lutwyche - QLD

$435,000 - $640,000

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Our residents are getting fit and looking fabulous! You are very welcome to join them for fun and fitness at exercise classes held at the village.

Join instructor and exercise physiologist Kerrie Hains in the village’s fitness area at 15 High Street, Lutwyche, for her fitness class on Mondays, Wednesdays and Fridays. The 45-minute sessions promotes strength, stability, balance and cardio fitness.

MONDAY:

• 7.45am: Fitness class
• 8.45am: Pool-based exercise

WEDNESDAY:

• 7.45am: Stretch class
• 8.45am: Pool-based exercise

FRIDAY:

• 7.45am: Dance for fitness

Fitness and stretch classes: Focus on balance, strength, fitness, mobility and flexibility.

Pool-based classes: Improve cardiovascular health, strength, fitness and mobility.

Dance classes: The focus is on co-ordination, balance, posture and fun!

All classes are $10 a session and participants can work at their own level of fitness. Come join the fun!

Class numbers are restricted so RSVPs are essential. Complete the form below to RSVP or contact us directly on 3357 9092 to reserve your spot.