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871-880 of 1171 results
Affordable homes at stunning South Australian coastal destination
Downsizers develop flourishing friendships at Glenfern
Port Macquarie and Toowoomba are 2020’s most popular downsizing locations as Queensland surges in popularity
Port Macquarie on NSW’s Mid-North Coast and the inland Queensland city of Toowoomba have again taken top prize as Australia�... read more >
05 Jan 2021
Healthy Habit: Do Squats While You Brush Your Teeth.
Did you know, dentists recommend we spend at least two minutes brushing, every time we clean our teeth?... read more >
04 Jan 2021
Healthy Habit: Eat Two Pieces Of Fruit A Day
A great healthy habit is to eat two pieces of fruit every day. ... read more >
04 Jan 2021
Healthy Habit: Get Some Sun
Experts say we need ten to fifteen minutes of sun exposure, a couple of times a week; it’s time to let a little sunshine in ... read more >
04 Jan 2021
Healthy Habit: Push Ups While Kettle Boils
A watched kettle never boils. You could distract yourself by checking your phone, but I’ve got a much healthier habit for yo... read more >
04 Jan 2021
Healthy Habit: Use Smaller Plates
Portion control is essential when it comes to weight management. Lisa Phillips talks us through how we can control our portion... read more >
04 Jan 2021
Healthy Habit: Get Up From Your Desk
Sitting has been called the new smoking, because prolonged bouts of sitting increases your risk of heart disease, diabetes and... read more >
04 Jan 2021
The Hurdles Of Getting Older!
Getting older can be quite a joy, and I consider it a privilege, but it does come with a few hurdles. Lisa Phillips explains.... read more >
04 Jan 2021
Portion Control For Dummies!
Portion control is essential for weight loss or maintenance.... read more >
04 Jan 2021
Exercises To Fix Knee Pain And Get You Mobile Again
These are the exercises my physiotherapist has given me to treat my osteoarthritis. ... read more >
04 Jan 2021
Showing 871-880 of 1171 results